| Chia seeds are a great product in organic food for omega 3 and antioxidants . It has lots of fibres , quality protein , micronutrients , omega 3. It helps in weight-loss , reduces risk of heart diseases and helps maintain blood pressure. Chia seeds contain quercetin, an antioxidant that can reduce your risk of developing several health conditions, including heart disease. The seeds also high in fiber, which can help to lower high blood pressure and, in turn, reduce your risk of developing heart disease. Chia seeds are high in fiber. |
